I am a survivor of breast cancer since 2009. I have found that cancer is an extremely personal journey: the same treatment for the same cancer does not always have the same effect on two different people. I gave up a breast, but was lucky to be able to find the gift in my experience with this disease. I am healthier now than I was in my 30's. One of the bonuses of my journey was a deep immersion in epigenetics and anti-aging resources as a result of my treatment. I use these strategies to stay well, as well as to look and feel young!
Taking care of your health at mid life and beyond
These strategies apply to women at mid-life and beyond. Navigating these life passages can be quite challenging both psychologically and physically, above and beyond whatever major changes may be happening in your life.
Get coaching from someone who's been around the block and get healthier as you raise the quality of your life.